What do you need right now? A cigarette?! Some coffee? A new car? Financial stability? How about perfect health? Maybe peace of mind? Or do you need love?
Whatever you think you need, take a moment to really think about it, and ask yourself whether these are actual needs, or are they perhaps desires and preferences. Continue reading You need Nothing!
I mentioned binaural beats meditation a few times recently, and noticed that many people have still not heard of it. Hence this blogpost…
Can you imagine a world without recorded music? There certainly was a time in which this was a reality on our planet. Recorded music is just over a century old, and before this one could only listen to live music, either vocals or instrumentals or both. One had to enjoy it in the moment, as there was no way of recording it to ‘take away’! Continue reading Try Binaural Beats for More Effective Meditation