One of the keys to a more fulfilled and powerful life is to be fully aware and conscious of each moment. There is an abounding sense of peace, centeredness and joy when you get into the ‘now zone’.
Too often the mind dwells in the ‘past’ and ‘future’ and misses the radiant truth of the moment. When you are fully and consciously present as you engage with ‘the world’, you are able to meet your experience with optimum attention, and call upon an optimum response to any situation. Being in the present moment is an invaluable key to having an optimum life experience. Continue reading Be Here Now – A practice for peaceful, powerful living